Welcome to the world of Ormus Earth Minerals! You may have heard about these intriguing minerals that are said to promote health and well-being, but do you know what’s actually in them? In this blog post, we’ll be delving into the nutrition facts of Ormus Earth Minerals and examining what makes them so special. Let’s get started!
What are Ormus Earth Minerals?
Ormus Earth Minerals (OEM) are minerals, derived from ancient rock, that have been naturally preserved in clay. The clay acts as a protective barrier to protect the minerals from the elements and other environmental factors. OEMs usually come in powder form, but they can also come as an extract or as a supplement capsule.
Where does it come from?
Sources of Ormus minerals include volcanic eruption sites, rock formations, as well as living systems like soils, plants, and water sources. Research into the chemical composition of Ormus minerals reveals that they contain elements from the periodic table such as gold, silver, copper, and magnesium among others. Characteristics found in plants tend to play an important role in their ability to hold or convey energy from these monatomic elements.
Nutritional Benefits
Ormus Earth Minerals is utilized by the body as an important source of essential minerals. It combines more than 60 plant-derived trace minerals and has a pH level of 7.9 to 8.0 – slightly alkaline which allows it to be easily absorbed by the body. It is also rich in sodium, calcium, phosphorus, magnesium, chromium, manganese, and iron which can help provide essential nourishment for optimal metabolic functioning.
The minerals present in Ormus Earth Minerals are in an ionic form – meaning they are charged particles that resemble ions and can electronically interact with other molecules in the body such as proteins and enzymes. This helps facilitate a number of metabolic processes such as energy production, hormone regulation, neurotransmitter formation, and detoxification reactions. Additionally, Ormus Earth Minerals plays a pivotal role in the maintenance of bone health due to its high levels of calcium, phosphorus, and magnesium which support bone growth and maintenance.
In addition to its many macro-nutritional benefits, Ormus Earth Minerals also provides anti-oxidant protection from free radical damage due to its high levels of ionic trace minerals that aid in neutralizing free radicals throughout the entire body’s cells including skin cells for improved complexion and elasticity for healthier looking skin. Regular use of this supplement may provide countless health benefits such as:
- Supporting healthy digestion due to its sodium content which aids in optimizing nutrient assimilation;
- Supporting cardiovascular health;
- Stimulating cognitive performance;
- Aiding with weight loss efforts through increased fat-burning capabilities;
- Supporting lymphatic circulation;
- Helping modulate immune response effectiveness;
- Promoting good dental hygiene;
- Reducing fatigue; and
- Balancing electrolytes for better hydration can help support metabolic functions at a cellular level all while providing powerful anti-oxidant protection from free radical damage from environmental exposures or lifestyle factors.
Nutritional Analysis
It is important to evaluate the nutritional analysis of any product before consuming it to ensure that it will provide health benefits. To provide transparent and accurate nutritional information, we must provide the following:
- Calories: 9.3 kcal/scoop
- Total Fat: 0 g
- Sodium: 4 mg/scoop
- Total Carbohydrates: 1 g/scoop (Includes 0g dietary fiber, 1g sugars)
- Protein: 0 g/scoop.
- Potassium: 8 mg/scoop
- Magnesium: 22 mg / scoop
- Iron: 2 mg/scoop
Side Effects
Although Ormus is a natural and relatively safe supplement, some people may experience side effects while using it as a part of their regular diet. These potential side effects range in severity, so it is best to consult with a doctor before beginning a regimen.
Common side effects may include digestive issues, headaches, nausea, and vomiting. Long-term use of Ormus supplements could also lead to excessive weight gain or weakened immune system functioning. In rare cases, users can experience dizziness, insomnia, or severe allergic reactions to the product’s ingredients. Because of these possible side effects, it is important for those considering taking this supplement to be aware of the risks prior to use.
More serious possible side effects include liver damage, heart palpitations, or vision problems. Taking too much Ormus can cause potassium levels in the blood and urine to become overly depleted and lead to long-term health complications as a result. It is imperative that you talk with your doctor if you experience any of these serious symptoms so that they can determine whether or not further medical treatment is necessary.
Recommended Intake
Conditions such as pregnancy, breastfeeding, stress, and injury may increase your need for Ormus Earth Minerals as well as certain health conditions like coronary artery disease, high blood pressure, and obesity. A balanced diet rich in fruits and vegetables should help to meet your daily nutritional needs but it is also important to supplement your diet with a high-quality multivitamin/mineral supplement that contains at least 20mg of Ormus per serving.
The recommended daily intake (RDI) of Ormus Earth Minerals is:
- 400 mg/day for adults 19 years or older.
- 150-400 mg/day for children 4-18 years depending on age.
- 600 mg/day for pregnant or nursing women according to the Nutrition Source from Harvard University T.H. Chan School of Public Health.
If you have any questions about your dosage you should always consult with your healthcare provider before taking a supplement to rule out any possible interactions with existing medications or medical conditions you may have.
Conclusion
For those individuals interested in optimal nutrition from safe and natural sources, Ormus Earth Minerals offer an attractive opportunity. The product contains a wide variety of trace minerals and vitamins, many of which the human body needs for optimal functioning. Since these minerals are chelated for better absorption and delivery, users can feel confident that they will be taking full advantage of the nutritional benefits of these ingredients.
Ultimately, with proper research and diligence, Ormus Earth Minerals can provide a cost-effective source of essential nutrients and support healthy body functioning overall.
